Avocado Tacos Recipe

Recipe Information Table

Avocado tacos are a fantastic way to enjoy a healthy, vegetarian meal with a burst of flavours and textures. Creamy avocado slices are the star of this dish, complemented by a medley of fresh ingredients. Whether you’re a dedicated vegetarian or simply want a meatless meal option, these tacos are a delicious choice. Let’s dive into this easy-to-follow avocado taco recipe that’s perfect for lunch or dinner.

Ingredients

Here’s what you’ll need:

• 2 ripe avocados, sliced
• 8 small corn tortillas
• 1 cup black beans, cooked and drained
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 cup cherry tomatoes, halved
• 1/2 red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1/4 cup sour cream or Greek yoghurt (optional)
• 1 lime, cut into wedges
• Salt and pepper to taste
• Hot sauce or salsa (optional, for extra heat)

Kitchen Equipment

• Skillet or griddle
• Mixing bowls
• Serving platter
• Knife and cutting board
• Tongs

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Directions to Prepare

• Warm the Tortillas: Heat a skillet or griddle over medium heat. Warm the corn tortillas for about 30 seconds on each side until they are pliable. Stack them on a plate and cover them with a clean kitchen towel to keep warm.
• Prepare the Avocado: Slice the avocados and drizzle them with lime juice to prevent browning. Season with salt and pepper.
• Cook the Black Beans and Corn: In a skillet over medium heat, add the black beans and corn. Sauté for 2-3 minutes until heated through. Season with salt and pepper.
• Assemble the Tacos: Take a warm tortilla, add a few slices of avocado, followed by the black bean and corn mixture. Top with cherry tomatoes, red onion, and cilantro.
• Add Sour Cream (Optional): If desired, add a dollop of sour cream or Greek yoghurt on top for creaminess.
• Serve: Arrange the avocado tacos on a serving platter. Serve with lime wedges and hot sauce or salsa on the side for those who enjoy extra spice.

Preparation Time

• Preparation Time: 15 minutes
• Cook Time: 10 minutes

Servings

This recipe makes approximately 4 avocado tacos.

Nutrition Facts

Nutritional values are approximate and may vary depending on the specific ingredients used.

Conclusion

These avocado tacos are a delightful combination of creamy, crunchy, and tangy flavours that will satisfy your taste buds. Whether you’re following a vegetarian diet or simply want a break from meat-based meals, this recipe offers a nutritious and delicious option. Enjoy these tacos as a quick lunch or dinner, and don’t be surprised if they become a new favourite in your household!

FAQs – frequently asked questions