Afghani Paneer Recipe
Curry

Afghani Paneer Recipe

Information
Preparation Time15 minutes
Cooking Time20 minutes
Servings4
Calories (per serving)280 kcal
Summary table for making afghani paneer recipe

Creamy Delight: Afghani Paneer Recipe for a Flavorful Feast

Afghani Paneer is a creamy and delectable dish that combines the richness of cream and cashews with the succulence of paneer (cottage cheese). Originating from the heart of Afghanistan, this dish has found its way into Indian cuisine and has become a favorite among vegetarians. With its mild yet flavorful gravy, Afghani Paneer is a delightful treat for your taste buds.

Ingredients needed to prepare afghani paneer recipe

Here is a list of ingredients you’ll need for Afghani Paneer:

IngredientsQuantity
Paneer (Cottage Cheese)250 grams
Fresh Cream1/2 cup
Cashew Nuts15-20 pieces
Milk1/4 cup
Onion1 (large)
Ginger-Garlic Paste1 tablespoon
Green Chilies2
Ghee (Clarified Butter)2 tablespoons
Oil2 tablespoons
Garam Masala Powder1/2 teaspoon
Cardamom Powder1/4 teaspoon
Saltto taste
Fresh Coriander Leaves (for garnish)2 tablespoons
Table 1: Ingredients you’ll need for Afghani Paneer REcipe

Vessels and Kitchen Equipment

You will need the following vessels and kitchen equipment:

EquipmentQuantity
Non-stick Pan1
Blender1
Mixing Bowl1
Cooking Spoon1
Knife1
Chopping Board1
Grinder1
Table 2: Vessels and kitchen equipment needed to make afghani paneer recipe

Sstep-by-step instructions to make afghani paneer recipe

  • Begin by soaking the cashew nuts in warm milk for about 15 minutes. Once soaked, blend them into a smooth paste and set aside.
  • Heat ghee and oil in a pan. Add finely chopped onions and sauté until they turn translucent.
  • Add ginger-garlic paste and chopped green chillies. Sauté for a few more minutes until the raw aroma disappears.
  • Now, add the cashew nut paste and cook for 2-3 minutes until it starts leaving the sides of the pan.
  • Pour in fresh cream and stir well. Cook for another 2-3 minutes.
  • Add garam masala powder, cardamom powder, and salt. Mix the spices into the creamy mixture.
  • Cut paneer into cubes and add them to the pan. Gently mix the paneer cubes into the gravy, ensuring they are well coated.
  • Cook on low heat for 5-7 minutes, allowing the paneer to absorb the flavours of the gravy.
  • Garnish with fresh coriander leaves.

Peparation summary for making afghani paneer

Afghani Paneer is a creamy and indulgent dish made with paneer cubes simmered in a rich and flavorful cashew cream sauce. It’s a quick and easy recipe that’s perfect for special occasions or when you’re craving something deliciously creamy.

Preparation time to make afghani paneer recipe

15 minutes

Serving/ portion size

This recipe serves 4 people.

Nutrition Facts about afghani paneer recipe: 

Here’s the nutritional information per serving of Afghani Paneer:

NutrientAmount
Calories280 kcal
Carbohydrates7g
Protein8g
Fat24g
Saturated Fat13g
Cholesterol60mg
Sodium320mg
Potassium150mg
Fiber1g
Sugar2g
Vitamin A19µg
Vitamin C4mg
Calcium280mg
Iron1mg
Table 3: Nutritional information per serving of Afghani Paneer

Enjoy the Delightful Afghani Paneer Recipe

Afghani Paneer is a delightful dish that combines the creamy richness of cashews and fresh cream with the succulence of paneer. Whether you’re serving it as a main course or a side dish, it’s sure to impress with its wonderful flavours.

FAQs (frequently asked questions)

What is the origin of Afghani Paneer?

Afghani Paneer is believed to have originated in Afghanistan and later became popular in Indian cuisine.

Can I use homemade paneer for this recipe?

Yes, you can use homemade paneer for the freshest results.

Is Afghani Paneer a spicy dish?

No, Afghani Paneer is not very spicy. It has a mild and creamy flavour with a hint of green chillies for a subtle kick.

What can I serve with Afghani Paneer?

Afghani Paneer pairs well with naan, roti, or steamed rice.

Can I make this dish vegan?

Yes, you can replace dairy cream with a vegan alternative and use tofu instead of paneer to make it vegan-friendly.

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